About Me

What is fitness to me? Fitness is one piece of something much more important, your overall health. The more important question then is, “What is Health?”. To be healthy is to be fit nutritionally, physically, mentally, and spiritually. Health is what makes our lives enjoyable. Health is what gives us the strength both physically and mentally to achieve the goals we want for our lives. Health is what makes us strong parents, it helps us deal with stress, it makes us hard workers. Health is happiness and joy. Health very simply put is life.

My passion and excitement for fitness is what sets me apart from your average trainer. I transfer that passion into every individual or group I work with. I will inspire and motivate you to achieve your goals, I will hold you accountable and be honest with you. Your success is my success, your failure my failure. Getting healthy is not a diet or a fitness class, it is a lifelong journey that I hope to be a part of. I am there to help you stay on track, to help coach and inspire you.

Whether you are looking to lose weight, increase performance athletically, or build strength, my skills will help you, my passion will encourage you, and with your commitment, we will get you to where you want to be.

Education

  • CANFITPRO FIS (Fitness Instructor Specialist) Certified
  • CANFITPRO PTS (Personal Trainer Specialist) Certified
  • Fitness Kickboxing Canada Certified
  • SPINNING Instructor Certified
  • Expert in Pre and Post Natal Training
  • Expert in OCR (Obstacle Course Race) Training

Contact Information

Email: amanda@rivercityfitness.ca
Phone: (780) 906-6544

About Us

 

RCF is a firm believer is community based fitness. We want to bring people together in our communities to build relationships while getting fit.

We have been teaching / coaching fitness in Edmonton for the past 8 years, and look forward to continuing to bring people together.

Contact Info

 

Contact us regarding our programs and training options in Edmonton Alberta, Canada.

Phone:    (780) 916-5048
Email:     info@rivercityfitness.ca

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