Fitness means to me strength, as we become stronger everything else will fall into place.
I am filled with energy when I am seeing people break past their barriers and let themselves become stronger. I try to make every class smile when they sweat. I pride myself on always changing with fitness as I stay current with news and education in the health and fitness industry.
“We are capable of so much more that we can imagine. Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure.” ~ Marianne Williamson